Shakti's Elements is an art and wellness studio in Santa Monica. This is where I practice Tai Chi and Yoga. Walk into studio and you will feel instantly calm and peaceful. There is something about this place that makes you feels like coming home. People here are welcome, caring, and truthful. The best thing is to try out different classes and find the one that resonate with you.

Classes you can take:

• Tai Chi (Classical Yang Family Style)
• Secret Yang (Tai Chi that focuses a lot  on internal energy and mind)
• Yoga Naga (Please see http://www.yoganaga.com/)
• Durga Yoga (Restorative yoga)

Visit their site at:  http://shaktiselements.com/